Our Classes
Reformer
With a range of different levels,
there is a Reformer Pilates class for everyone. Each class gets you moving, feeling fresh and energized before
you walk out the door.
Pre and Post Natal
We understand the importance of movement and especially the difficulties we face after having children.
We encourage all pre and post natal clients to come along to our group sessions or we can also offer a private time with you and your mothers group or friends with children.
Teenage Reformer
A great way to get your children understanding the importance of embracing their developing bodies, learning about core strength and injury prevention in a fun environment.
The teens we have had over the last couple of years have improved beyond belief in the first few months of their attendance. Positive body image and embracing who they are creates resilience in our teens.
Engaging our core muscles at an early age is very beneficial moving towards young adolescents.
We run 2 classes per week and offer holiday sessions.
11 years and above
